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Prepare Dried Wood Ear Mushrooms (rehydrate, cut into bite size).
Use Sugar Snap Peas.
Prepare Carrots (cut into sticks).
Use Fried Tofu (optional).
Use Red Chillies (roughly chopped).
You need Garlic (minced).
You need to prepare Shallots (minced).
Provide Cooking Oil.
You need [Sauce].
You need to prepare Oyster Sauce.
You need Light Soy Sauce.
You need Sugar.
Provide [Thickener].
You need Cornflour.
Use Water.

They are frequently renegade, use-up-what's-in-the-fridge But not so with this recipe. I chose these particular ingredients deliberately, picking up pork tenderloin for a mid-week treat and adding lots of fresh spring. Honestly, when I make a stir fry, I usually use whatever vegetables I have on hand (great way to clean out the refrigerator). You can serve it as is or over brown rice, quinoa, noodles I love the crunch of the sugar snap peas with the chicken, and my daughter loves crunching on them raw while I'm cooking.

VEGGIE: add 2 Tbsp of Cooking Oil in a hot wok. Sauté the Shallots and Garlic until fragrant. Then add the Chillies, Carrots and Snap Peas and stir fry them for a minute..
FUNGUS: Next add the Wood Ear Mushrooms and Fried Tofu and stir fry for 2 minutes. Then add the Sauce and mix well. Cover with a lid and cook for 5 minutes..
SERVE: remove the lid and add the Thickener. Serve hot..

This is a recipe I found at Canadian Family and have adapted to my taste The addition of the cooked pork tenderloin is optional. Easy Chinese recipe for stir-fried sugar snap peas with baby corn and prawns in taucheo (soy bean paste). After all the festive celebrations and feasting, it is now time for simpler and healthier fare on the dining table. This Chinese-style stir-fried sugar snap peas definitely fits the criteria for healthy. A vegetable stir fry recipe featuring sugar snap peas is a great side dish with Chinese food as well as chicken, or fish.

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