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Provide cubed beef.
Prepare Thumb sized piece of ginger.
You need red pepper.
Provide red onion.
You need to prepare florets of broccoli.
You need cabbage finely sliced.
Provide Handful fine beans.
Use de seeded chilli.
You need to prepare soya sauce.
Use honey.
Prepare Chinese spice.
Provide carrots.

Fresh young ginger has a tangy flavor, warmth and mellow sweetness that. Stir fries make for convenient, quick and easy midweek meals. What's more they're super healthy, so if you're watching your waistline, this is a great low-calorie option that actually leaves you. Slimming World Stir Fry, Slimming World Recipes, Stir Fry Recipes, Beef Recipes, Veg Stir Fry, Chinese Spices, Garlic Paste, Ginger And Honey. #SlimmingWorld #recipe for hashbrowns, recipe shared on Cookpad by Okayzap.

Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg.
Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out..
Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste..
Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir..
Done.

Share your own Slimming World recipes on Cookpad and we'll. This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime. Made with tender beef, crunchy vegetables, and that perfectly flavored sauce The key to success for this beef vegetable stir-fry (or any stir-fry for that matter) is preparation! I remember when Sarah and Kaitlin were young. Rustle up this super stir fry in just twenty minutes for a flavourful meal, packed with green veg and aromatic beef.

Take these Beef and veg slimming world stir fry recipe ideas as well as utilize them as well as perhaps even experiment while you are at it. The kitchen area is a great area to try brand-new points with the right help.

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