close
13 Perfect Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) Recipes

13 Perfect Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) Recipes

If you're looking for Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe, look no further! We provide you only the perfect Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe here. We also have wide variety of recipes to try.

Lots of people like cooking as well as believe it makes the perfect relaxing leisure activity. A kitchen that is filled with fresh food that smells delicious is specific to make anybody's mood a bit lighter. It can occasionally appear hard, though, to determine dishes that work for you or guidance that brings about an eventually effective meal. Possibly this Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) dish is the one you are searching for.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) Recipe

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

To cook Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) you only need 24 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) :

  1. You need to prepare Pork (any cut of pork you like).
  2. Provide Green peppers.
  3. Use to 80 grams Bamboo shoot (boiled).
  4. Use Onion.
  5. You need to prepare Garlic (finely chopped).
  6. Provide Ginger, finely chopped.
  7. Prepare For marinating:.
  8. You need ○ Ginger juice.
  9. Use ○ Sake.
  10. Prepare ○Pepper.
  11. You need ○Soy sauce.
  12. Provide ○Sesame oil.
  13. You need to prepare Katakuriko (for coating).
  14. You need to prepare Combined flavoring ingredients:.
  15. Prepare ● Soy sauce.
  16. You need to prepare ● Sake.
  17. You need to prepare ● Mirin.
  18. Use ○Chinese chicken stock.
  19. Use to 2 tablespoon ● Oyster sauce.
  20. You need ● Pepper.
  21. You need rounded teaspoon ● Katakuriko.
  22. You need to prepare ● Water.
  23. Provide Salt (for boiling).
  24. You need Sesame oil (for stir frying).

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) step by step :

  1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes..
  2. Finely julienne all vegetables. Add red and yellow peppers for color..
  3. Mix ● seasonings. Taste before adding katakuriko..
  4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots..
  5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color..
  6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan..
  7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil..
  8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil..
  9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant..
  10. Fry the onion quickly..
  11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
  12. When the soup has boiled, add the pork and mix. It's done..
  13. Serve on a dish with the sauce..

Cooking a delicious dish for your household does not have to mean costs hrs ploding away in the cooking area. There are several number of recipes such as Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe, you can use to whip together a wonderful dish quickly, quickly your household will be taking pleasure in the fruits of your labors.

If you find this Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe valuable please share it to your good friends or family, thank you and good luck.

NEXT RECIPES

13 Perfect Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) Recipes
Tasty Recipes Everyday.


©️ Copyright 2020