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Whether you are an university student just beginning your very own culinary experiments or a skilled chef with lots of dinner parties under your belt, there is constantly something new to learn about cooking. We hope these Super Easy Beef and Broccoli Stir Fry recipe and tips can help you in your kitchen tonight, and get used to fantastic home-cooked meals.

Provide cornstarch, divided.
You need water.
Prepare beef broth.
Provide garlic powder.
Prepare red chili paste or flakes.
You need to prepare rib eye, sliced into strips.
You need dark sesame oil, divided.
Provide lightly steamed broccoli florets.
You need to prepare onion cut into wedges.
You need scallions, sliced.
Provide garlic minced.
Provide canned bamboo shoots, drained.
Provide soy sauce, reduce sodium.
Prepare brown sugar.
Use peeled minced ginger, or 1 teaspoon ground ginger.
Use toasted sesame seeds.
You need cooked white rice.

If you want to freshen it up, just chop up and throw in whatever vegetables you have. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per.

Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated.
In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside.
In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer.
Add beef to skillet and warm through.
In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish.
Add mixture to skillet and stir until bubbly and thickened.
Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds.

Drop in the seasoned pieces of beef and stir-fry for a couple of minutes. Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add broccoli and bean sprouts, then cook, stirring, until. Stir-fries are easy to prepare and by doing it yourself, you can make them much healthier than take-out. Reviews for: Photos of Beef and Broccoli Stir-Fry from Birds Eye®.

Cooking a tasty dish for your family does not have to mean investing hours ploding away in the kitchen area. There are lots of variety of recipes such as Super Easy Beef and Broccoli Stir Fry recipe, you can use to whip with each other a terrific meal quickly, soon your family will be enjoying the fruits of your labors.

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