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Provide Pork Tenderloin and Sauce.
You need Port Tenderloin.
Provide Butter.
You need to prepare Garlic.
Use Red Wine.
Use Whole Grain Mustard.
You need Light Soy Sauce.
Use Balsamic Vinegar.
You need Honey.
You need to prepare Natural Yoghurt.
You need Red Kidney Beans.
You need Salt.
Prepare Pepper.
You need Side Salad/Veg.
Use Spinach or Mixed Leaves.
You need to prepare Courgette.
Prepare Mushrooms.
Provide Butter.
You need to prepare Feta Cheese.
Prepare Asparagus.
You need Teriyaki Sauce.
Use Alternatively Soft Bun.
Prepare Big Soft Bun.

MyRecipes is working with Let's Move!, the I have not tried this recipe yet, but I have a recipe for pork tenderloin that calls for sweet hot. This easy pork tenderloin is seared and then roasted to perfection with a simple Dijon mustard rub. The tangy sauce is seasoned with rosemary. Divide the green beans between two plates.

Start with the Pork.
In a big pot with a lid, melt the butter.
Add the mustard, light soya sauce & balsamic vinegar. Stir and mix with out burning the butter for a minute.
Add the wine and bring to a simmer.
Loosely chop the garlic in to big chucks and add to the sauce..
Add yoghurt, stir in, then add salt and pepper and drizzle in a large helping of honey. Now taste, to acidic add a little more honey, to sweet add a little more soya sauce or salt..
Now add the red kidneys (drain water from the can before adding).
Final add the pork, stir and rotate the pork in the sauce. Add a lid to the pot, turn down to a low heat and leave for 3-4 hrs..
Make sure you turn the port over every half an hour and for the final 30mins remove the lid..
After 3-4hrs remove the pork and place on a chopping board, let the pork cool down and then either cut into slices or with two forks pull apart.
While the pork cools start the salad.
If you sliced the pork add a little sauce to the plate the place slices on sauce and pour more sauce on top or cut the bun in half pour sauce on top and slices and more sauce.
If you pulled the pork add it back to the sauce stir and then serve on the plate or in a bun.
For the salad/veg.
Chop the mushrooms, asparagus and courgette into chucks.
In a pan melt the butter.
Add a little salt and pepper.
I like to add teriyaki sauce (optional).
Add the chopped veg.
Cook on high heat until courgettes soften and then sprinkle in broken feta cheese..
Lay the spinach or mixed leaves on plate and toss the veg mix on top.
Serve and hopefully enjoy.

Arrange the pork medallions next to the green beans and spoon the sauce over the pork. Pork Tenderloin seasoned with a rub, seared until golden then oven baked in an incredible Honey Garlic Sauce until it's sticky on the outside and juicy on Just a few ingredients that totally transforms when simmered on the stove into a savoury-sweet sauce. It's inevitable that it will make yet another. Sweet and tangy this delicious pulled pork recipe is great for potlucks and serves a crowd. Organic pork tenderloin is typically sold in one-tenderloin packages.

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