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Cooking could be one of the earliest abilities worldwide. That does not suggest that there are any type of limits to the knowledge available for the chef thinking about raising his/her skills. Also the finest cooks, also professionals, can always find new recipes, techniques and also techniques to boost their kitchen abilities, so lets try this Kenyan beef wet fry recipe, we hope you like it.

Prepare beef (cubed into preferred sizes).
Use cooking oil.
Prepare medium sized bulb onions (finely chopped).
You need tomato puree/paste.
Provide garam masala.
You need to prepare dhana jera spice.
You need to prepare Salt.
Use coriander finely chopped.

Kenyan Style Matoke Mandizi Green Bananas With Beef. Make sure that your mbuzi (goat) meat is well coated. Once hot, add the ground beef. Cut meat into small pieces, wash clean and put it to boil in little water until tender.

In a cooking pot, add meat, onions and cooking oil on low heat fire. Cook for ten minutes..
Add tomato puree, salt and all the other spices. Mix in the ingredients till well blended in..
Add water and simmer on medium heat. Garnish with coriander and serve hot..

As the water clears, cut onions and add to the meat then stir to dry up the water. Add cooking oil then stir to golden brown. KENYAN FORTITUDE — смотреть на imperiya.by. Beef liver cooked with onions and smothered in gravy is a favourite of mine. I also love to throw in tomatoes at the very end of the cooking process and turn off the heat immediately.

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