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Cooking could be among the oldest abilities on the planet. That does not imply that there are any kind of limitations to the expertise available for the chef thinking about increasing his or her skills. Even the finest chefs, even experts, can constantly discover new recipes, techniques as well as methods to enhance their kitchen area skills, so lets try this Wet fry beef, Kales and ugali recipe, we hope you like it.

Prepare Flour for ugali.
You need to prepare Chopped kales.
You need chopped beef and washed.
You need to prepare tomatoes.
You need to prepare onion.
You need to prepare Cooking oil.
Use Dhania.
Provide Salt.

Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand. The Kenyan treat of ugali served with beef stew and kales. Press the call button for daily deliveries.

Put meat in a sufuria over heat, add water that will enable it cook till tender. When water is diminished add oil and stir.
Add onions, let it cook for a few minutes then add tomatoes and salt let it cook.
Add dhania stir then remove from heat.
You can steam the kales or cook them wet fry.
Cook ugali and serve hot.

Many green vegetables—like kale, collard greens, Swiss chard, or escarole—have hearty, thick stems that need to be removed from the rest of the leaves. With its combination of tender beef and hearty greens, this is the kind of stir-fry that makes a complete meal on its own. All you need is a bowl of rice. White rice served with wet fry beef by Cecilia Ashioya. Mark zuckerberg eats at mama oliech's restaurant..

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