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You need green pepper chopped fine.
Provide red pepper chopped finely.
You need to prepare courgette/zucchini spiralized.
Provide purple sprouting broccoli.
Use broadband podded and boiled for a minute.
Prepare tuna chopped in bite size pieces.
Prepare sesame oil.
You need to prepare fresh ginger to grate finely.
You need dried chilli flakes.
You need to prepare soya sauce.

Remove the tuna from the marinade and pat dry. Sprinkle the sesame seeds onto a plate. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some sauteed veggies and some golden brown tofu and an extra measure of that homemade honey ginger. I baked the tofu first, I used almond butter instead of peanut butter, added a little extra red pepper flakes, soy sauce, and ginger because I thought the sauce was a little too sweet, and I added.

Heat some sesame oil in wok and stir fry pepper and broccoli.
Boil beans and add to the rest of vegetables.
Spiralize courgette or finely chopped it and add to wok..
Add tuna chunks and season with finely grated fresh ginger. Add a few flakes of dried chilli if you like a bit of a spice..
Add a dash of soya sauce. serve piping hot.

Ginger Beef Stir Fry - fried up with ginger and garlic, and served with lots of green veg in a sweet and savoury Chinese sauce. The whole thing is finished with crispy ginger shoestring fries and a sprinkling of chilli flakes. Have you ever tried crispy ginger root - fried up like little matchstick fries? Add the garlic, ginger and the bottom parts of the spring onion stems. Use young ginger for ginger and scallions beef stir-fry.

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