Looking for the perfect Stir fry "mash-up" (Chicken & Veggies) recipe? look no further! We provide you only the perfect Stir fry "mash-up" (Chicken & Veggies) recipe here. We also have wide variety of recipes to try.

Are you a cooking guru? Maybe you are just a kitchen area expert? Or like numerous others, you may be a beginner.Whatever the situation may be, useful cooking recommendations can include some fresh ideas to your cooking. Spend some time as well as find out a few things that can sprinkle some brand-new enjoyable into your kitchen area regimen. This Stir fry "mash-up" (Chicken & Veggies) recipe maybe a perfect fit for you.

You need sesame oil, or other oil suitable for high heat.
You need garlic, crushed or grated.
Provide grated ginger root (optional).
Use total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
You need to prepare total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
You need stir fry sauce, add to taste.
You need to prepare chicken marinade.
Provide boneless skinless chicken breasts.
Use low sodium soy sauce.
Provide dry white wine.
Prepare oyster sauce or other stir fry sauce (teriyaki, etc).

Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
Thicken pan juices with corn starch if desired.
Serve immediately with white or fried rice.

Since you have actually read Stir fry "mash-up" (Chicken & Veggies) recipe, it is the moment for you to head to the cooking area and also prepare some excellent food! Remember, food preparation is not a skill that can be 100 percent right initially. Practice is required for you to grasp the art of food preparation.

If you find this Stir fry "mash-up" (Chicken & Veggies) recipe valuable please share it to your good friends or family, thank you and good luck.