Recipe for Quick Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Recipe for Quick Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
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Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Recipe
You can cook Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale using 15 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale :
You need Swordfish.
You need 1 inch Swordfish steaks.
You need Sundried Tomatoes (fresh).
Use lemon.
You need lemon juice.
You need olive oil, extra virgin.
Provide Himalaya Salt.
Provide chopped parsley (for seasoning and garlic).
Provide ground black pepper.
Prepare basil, oregano spice mix.
Use butter.
Use Side - Pesto Farfale.
Use jarred Pesto sauce.
You need to prepare Sundried tomato (for garnish).
You need Farfale Pasta (I prefer Protein Plus).
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale instructions :
Chop the Sundried tomatoes into small strips..
Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
Plate your delicious steaks - it's all about presentation!.
Enjoy with pasta!.
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