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Recipe for Delicious Sweet Potato & White Bean Soup

Recipe for Delicious Sweet Potato & White Bean Soup

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Sweet Potato & White Bean Soup Recipe

Sweet Potato & White Bean Soup

To cook Sweet Potato & White Bean Soup you only need 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Sweet Potato & White Bean Soup :

  1. Prepare sweet potatoes; peeled & small dice.
  2. Provide tomato bouillon cube.
  3. You need to prepare cannellini beans.
  4. Provide fresh green beans; trimmed & cut in fourths.
  5. You need large yellow onion; medium dice.
  6. You need to prepare garlic; minced.
  7. You need to prepare vegetable stock.
  8. Use white pepper.
  9. You need crushed pepper flakes.
  10. You need to prepare parsley; minced.
  11. You need olive oil.
  12. You need kosher salt.

Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Sweet Potato & White Bean Soup step by step :

  1. Bring vegetable stock to a simmer in a seperate sauce pot..
  2. Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes..
  3. Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary..
  4. Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute..
  5. Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning..
  6. Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,.

Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Food preparation a tasty dish for your household does not need to imply investing hours ploding away in the kitchen area. There are several number of recipes such as Sweet Potato & White Bean Soup recipe, you can use to whip with each other a fantastic meal quickly, soon your family members will be taking pleasure in the fruits of your labors.

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