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Prepare medium onion, chopped.
Use large stem celery, chopped.
You need to prepare medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup).
Use garlic, peeled and smashed.
You need oil.
Prepare kale, washed well, stems removed, and rough chopped.
Provide optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up).
Use unsalted liquid (water or broth of choice).
Use salt.
Prepare sausage, cut into bite sized pieces.
Provide tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly...).
Provide bay leaf.
You need to prepare oregano.
Use pepper.
Provide leftover mashed potatoes.

You can use any spicy sausage in this, but the Portuguese Linguisa. Sausage White Bean & Kale Soup. Season with salt and pepper and serve with a drizzle of oil, Parmesan, and. This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds.

In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.).
Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally..
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Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally..
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Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed..
Enjoy! :).

I see your kale salad and I raise you a kale soup. Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the But having spent five winters in Provincetown, Mass., where the Portuguese eat their kale with sausage. Reviews for: Photos of Kale, Sausage & Pepper Pasta. Kale, Sausage & Pepper Pasta. this link is to an external site that may or may not meet accessibility guidelines. Strip the kale leaves from their stems and tear the leaves into large pieces.

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