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You need to prepare cuts Cod.
Provide Salt.
Prepare Pepper.
Provide Butter.
Prepare Plain flour.
Provide ◎Tomato.
Use ◎Onion.
Prepare ◎Garlic.
You need ◎Lemon juice.
Use ◎Salt.
Use ◎Soy sauce.
You need ◎Olive oil.
Prepare Frozen green beans (optional).
Provide Corn (optional).
Use Butter (optional).
You need to prepare for garnishing Basil.

Place the bread in a food processor and blitz to form breadcrumbs. The cod in this luxurious recipe from Teresa Buongiorno is marinated in a blend of herbs before being confited in olive oil for a gorgeously tender finish. Preparation If using fresh tomatoes, peel them. Coarsely chop the fresh or canned tomatoes.

Prepare the ingredients..
Blot the fish dry with a paper towel. Mince the onion and garlic. Chop the tomato and set aside..
Season the fish with salt and pepper, then dust with flour. Shake off any excess flour..
Melt the butter in a frying pan. Fry the fish skin-side down..
Once golden brown, flip, cover, and continue frying. The fish breaks easily, so be careful when you flip it. Fry over medium heat..
Check for doneness after about 5 minutes. Then remove and arrange on a plate..
Add the olive oil and garlic to the same frying pan. Heat until you hear sizzling, then add the onions..
After the onions are golden, add the tomato and give it a quick stir before adding the lemon juice, salt, and soy sauce. Continue cooking..
On a microwave-safe plate, arrange the green beans, corn, and butter, then season with salt and pepper. Cover with plastic film and microwave for one minute..
Plate the fish, and cover with a lot of sauce. Garnish with basil (optional). It's done..

In a saucepan over medium-low heat, combine the cherry tomatoes, red onion, balsamic vinegar, chile pepper, garlic, Italian seasoning, sugar, salt and pepper. Continue to cook, stirring occasionally, until the sauce is thick. Tomato Sauce with Butter and Onions Adapted from Marcela Hazan's Essentials of Italian Cooking. Another thing that blew my mind about this sauce: I, for one, am a grated parmesan junkie. Add onions, green peppers, and finally. large can of tomato sauce.

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