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Recipe for Homemade Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Recipe for Homemade Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

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Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF Recipe

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

To cook Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF you only need 15 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF :

  1. You need Chicken.
  2. You need to prepare boneless, skinless chicken, diced.
  3. Provide gluten-free / plain flour.
  4. Prepare black pepper.
  5. You need olive oil.
  6. You need Sauce.
  7. You need soy sauce, see my free-from recipe link below.
  8. Prepare tomato ketchup.
  9. Prepare rice vinegar.
  10. Use brown sugar.
  11. Use garlic, finely chopped.
  12. You need freshly grated ginger.
  13. You need red pepper flakes.
  14. Provide frozen trimmed green beans.
  15. Provide salted or unsalted cashew nuts.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF step by step :

  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat.
  2. Heat the oil in a frying pan and brown off the chicken.
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.
  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over.
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time.
  6. Stir through the cashews just before serving.
  7. Serve over rice or noodles.

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