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Every person likes the idea of sitting down to a tasty home-cooked dish, however with today's busy timetables, it can be more difficult than ever before to find the time to place one together. Fortunately, help is available, the Shirataki Rice Minestrone recipe and guidance in this article will help you assembled healthier meals for your household in a surprisingly, short time.
Shirataki Rice Minestrone Recipe
To make Shirataki Rice Minestrone you only need 16 ingredients and 8 steps. Here is how you do that.
Ingredients of Shirataki Rice Minestrone :
Use Olive Oil.
Prepare Garlic.
Provide Onions.
You need to prepare Carrots.
Provide Mushrooms.
You need Low sodium broth (vegetable or chicken).
You need 15 oz can diced tomatoes.
Prepare 15 oz can tomato sauce.
Use White wine.
Provide 15 oz can kidney beans.
Provide Green beans.
Use Sliced zucchini.
Use Chopped kale.
You need to prepare Dried oregano.
You need Chopped fresh basil.
You need 8 oz packs of Shirataki rice.
Shirataki Rice Minestrone instructions :
Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes..
Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes..
Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes..
Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often..
Add the kidney beans, green beans, zucchini and kale. Keep it simmering..
Rinse the Shirataki rice in cold water and strain. Add to the pot..
Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes..
Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!.
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