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Prepare whole fried tilapia.
Use cut kales.
Use tomatoes for stew.
You need to prepare onion.
Use Salt.
You need to prepare Cooking oil.

Be the first to review this recipe. Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed. How to cook Steamed Tilapia with Three Onions. Prepare steam basket (either bamboo or steel).

Add onions with cooking in the sufuria and cook till golden brown..
Add tomatoes then salt and 1 cup of water..
Steam the kales with salt and a little oil..
Pour the tomato soup on the fish..
Add the steamed kales.
Serve with Ugali.

In a casserole or "kawa" large enough to fit the steam Season tilapia with salt and pepper. Lay on bottom of steam basket and scatter leeks, spring onions, and purple onions. Hunan-Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish dish from the Hunan province of China. This impressive dish is made with a fresh whole tilapia on a bed of silken tofu, topped with plenty of fresh ginger, garlic, scallions, and Hunan salted chopped chili peppers. Description Tilapias belong to the cichlid family.

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