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Use whole wheat flour.
Provide carrots, grated.
Prepare apple, grated.
Use orange juice, fresh.
Prepare pineapple juice, fresh.
Use egg.
You need unsalted butter, melted.
You need honey.
You need to prepare brown sugar.
You need medium-sized banana, puree.
Prepare baking soda.
You need salt.
You need to prepare vanilla extract.

Preheat the oven to 400 C. Grease the cupcake liners, this recipe yields 6-7 Muffins..
Whisk together the dry ingredients (flour, salt and baking soda) in a bowl..
Then in a large mixing bowl, add the egg and brown sugar, beat well until the sugar dissolves.Then add the all other wet ingredients (honey, orange and pineapple juice, vanilla extract, melted butter) and combine well..
Finally add the grated apple, carrot and banana puree, mix well until its combined well..
Add the dry ingredients into the wet ingredients in two batches, fold everything together just until combined and no pockets of flour remain..
Spoon the batter into liners, filling them to the top.Bake for 25 minutes at 400 F or until toothpick comes out clean..
Allow the muffins to cool for 10 minutes before serving.

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